“Kate Henshaw: Nollywood Icon and Health & Wellness Advocate”

Kate Henshaw is a Nollywood actress, social advocate and fitness enthusiast. She was born on July 19, in Cross River State, Nigeria. Henshaw hails from a family of four children and had her early education in Lagos, Nigeria.

She began her acting career in the mid-1990s and quickly rose to prominence in Nollywood. Henshaw became known for her talent, versatility, and ability to portray various characters convincingly. She has featured in numerous Nollywood movies and has worked with top actors and actresses in the industry.

Over the years, Kate Henshaw has won several awards for her acting prowess, including the Africa Movie Academy Award for Best Actress in a Leading Role. She has also been nominated for other prestigious awards, both within and outside Nigeria. Apart from her successful acting career, Henshaw is passionate about fitness and healthy living. She is known for promoting exercise and proper nutrition and has organized fitness challenges and initiatives to encourage people to adopt a healthier lifestyle.

Some of her movies are

 When the Sun Sets (1993)

Out of Bounds (1997)

Stronger than pain

A Million Tears (2012)

The Assassin’s Practice (2013)

The Ghost and the Tout (2018)

 Unbreakable (2019)

The Women (2017)

 The Ghost and the House of Truth

Blood sisters (2022)

 Kate Henshaw is regarded as one of the most respected and influential actresses in Nigeria. Her talent, dedication, and contributions to the Nollywood have earned her a place as a role model for aspiring actors and actresses in the country. She continues to be an active figure in the entertainment industry, inspiring others with her work and commitment to fitness.